A results-oriented club with a friendly atmosphere

Owned by Olympic and World Championship finalist athlete Tim Benjamin, The Fitness Space, located on Ascot High Street, is a results-oriented club with a friendly atmosphere.

Too often people give up on their fitness goals because of a unsupportive, unfriendly environment. We strive to break down barriers and common misconceptions to exercise in order to get you the results you deserve!

Getting You Results

With all of our memberships including a 60 min One2One session and monthly One2One reviews, Tim and his team of expert trainers work with you to create an individualised training programme to suit your lifestyle, fitness level and goals.

With state of the art, up to date equipment, our team will build your programme based on the latest research and developments in the fitness industry.

No matter what your fitness level, age or lifestyle we’re confident we can deliver you results. Just check out our testimonials, they speak for themselves!

Removing the Barriers to Exercise

I don’t have time to exercise – Some of the most effective training programmes are based on just 4 minutes of work. Our top level trainers can design a programme to suit your time commitments. With many of our members travelling overseas, we’ll even write you a take- away programme.

I find gyms a bit intimidating – We’re a friendly, relaxed and social gym because we understand that people’s experiences of gym environments can be daunting. Always greeted with a friendly smile, we’ll talk you through the whole process so you get started the right way. We have a great social side too, check out our pictures!

I find exercise boring – Always varied and fun, our exercise programmes and classes are designed to keep exercise enjoyable. Not only is it important to keep your body guessing, but keeping you smiling is important too!