The fastest way to get you results

Personal Training

Personal Training is the fastest way to get you results and make life-long changes. After an initial fitness and lifestyle assessment, our expert trainers will be with you every step of the way through your tailored programme.

We have helped clients regain fitness after illness and win Weight Watchers awards. We also advise and train professional sports men and women. Check out our testimonials to find out more.

About Us

Owned by Olympic and World Championship finalist athlete Tim Benjamin, The Fitness Space, located on Ascot High Street, is a results-oriented club with a friendly atmosphere.

Too often people give up on their fitness goals because of a unsupportive, unfriendly environment. We strive to break down barriers and common misconceptions to exercise in order to get you the results you deserve!

Testimonial

"I had recieved Personal Training services from other trainers in the past and just didn't feel that I was getting the results I deserved. I was amazed at the results I have been able to achieve since starting in June '11 - losing over 4 stone in weight. I can't thank the guys enough at The Fitness Space, their professional and individual opproach is exactly what I needed."

Victoria Bownes

Unit 1a, The Hermitage,
High Street Ascot, Berks, SL5 7HD

01344 875053

The fastest way to get you results

Personal Training

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